SMALLER-SIZED GPS SMARTWATCH BUILT FOR YOUR ACTIVE LIFESTYLE
Tune in to your body, and tone up with a smartwatch that can track it all and help you reach your health and fitness goals.
Tune in to your health.
BODY BATTERY® ENERGY MONITORING
See your body’s energy levels throughout the day so you can find the best times for activity and rest.
PULSE OX SENSOR
The Pulse Ox sensor1 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.
MENSTRUAL CYCLE TRACKING
Use the Garmin Connect™ app to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
ADVANCED SLEEP MONITORING
Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox1 and respiration data.
WRIST-BASED HEART RATE
The watch constantly samples your heart rate2 and will alert you if it stays high while you’re at rest. It also helps gauge how hard you work during activities — even underwater.
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
For all the ways you move.
ANIMATED, ON-SCREEN WORKOUTS
Easy-to-follow, animated cardio, strength, yoga and Pilates workouts come preloaded on the watch, and you can download more from the Garmin Connect app.
BUILT-IN SPORTS APPS
Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.
Build your own workouts in Garmin Connect, and download them to the watch.
Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.
Download songs plus playlists from your compatible music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.
SAFETY AND TRACKING FEATURES
When your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection3.
Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution4 through participating providers.
CONNECT IQ™ STORE
Add personality to your watch by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free.
Made for daily wear.
Stay on the move longer with a battery life that lasts up to 7 days in smartwatch mode and up to 5 hours in GPS mode with music.
The always-on, sunlight-readable Garmin Chroma Display™ technology is housed under durable Corning® Gorilla® Glass 3.
This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.
1 This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries
2 Activity tracking accuracy
3 When paired with a compatible smartphone. For safety and tracking features requirements and limitations, see Garmin.com/safety.
4 View current supported country, payment network and issuing bank information at Garmin.com/GarminPay/banks
Android™ is a trademark of Google LLC. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates.
LENS MATERIAL Corning® Gorilla® Glass 3
BEZEL MATERIAL Stainless steel
CASE MATERIAL Fibre-reinforced polymer with polymer rear cover
QUICK RELEASE BANDS Yes (18 mm, Industry standard)
STRAP MATERIAL Silicone
PHYSICAL SIZE 40 x 40 x 12.7 mm
Fits wrists with a circumference of 110-175 mm
DISPLAY SIZE 1.1″ (27.9 mm) diameter
DISPLAY RESOLUTION 218 x 218 pixels
DISPLAY TYPE Sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT 40.0 g
BATTERY LIFE Smartwatch mode: Up to 7 days
GPS mode with music: Up to 5 hours
WATER RATING Swim, 5 ATM
MEMORY/HISTORY 7 timed activities, 14 days of activity tracking data
GPS TIME SYNC
AUTOMATIC DAYLIGHT SAVING TIME
GARMIN ELEVATE™ WRIST HEART RATE MONITOR
Daily Smart Features
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)
CONNECTIVITY Bluetooth®, ANT+®, Wi-Fi®
CONTROLS SMARTPHONE MUSIC
PLAYS AND CONTROLS WATCH MUSIC
MUSIC STORAGE Up to 500 songs
FIND MY PHONE
FIND MY WATCH
SMARTPHONE COMPATIBILITY iPhone®, Android™
COMPATIBLE WITH GARMIN CONNECT™ MOBILE
Safety and Tracking Features
INCIDENT DETECTION DURING SELECT ACTIVITIES
Activity Tracking Features
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
SLEEP MONITORING (MONITORS TOTAL SLEEP AND PERIODS OF MOVEMENT OR RESTFUL SLEEP)
FITNESS AGE Yes (in app)
BODY BATTERY™ ENERGY MONITOR
ALL-DAY STRESS TRACKING
Gym & Fitness Equipment
AVAILABLE GYM ACTIVITY PROFILES Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork
ON-SCREEN WORKOUT ANIMATIONS
AUTOMATIC REP COUNTING
Training, Planning and Analysis Features
GPS SPEED AND DISTANCE
CUSTOMISABLE ACTIVITY PROFILES
DOWNLOADABLE TRAINING PLANS
TOUCH AND/OR BUTTON LOCK
ACTIVITY HISTORY ON WATCH
Heart Rate Features
% HR MAX
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)
RESPIRATION RATE (DURING EXERCISE) Yoga and breathwork only
RESPIRATION RATE (ALL-DAY AND IN SLEEP)
AVAILABLE RUN PROFILES Running, Indoor Track Running, Treadmill Running
GPS-BASED DISTANCE, TIME AND PACE
FOOT POD CAPABLE
YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)
YARDAGE TO LAYUPS/DOGLEGS
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) Automatic
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)
GREEN VIEW WITH MANUAL PIN POSITION
HAZARDS AND COURSE TARGETS
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)
Outdoor Recreation Features
AVAILABLE OUTDOOR RECREATION PROFILES Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing
BACK TO START
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)
AVAILABLE CYCLING PROFILES Biking, Indoor Biking
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)
COMPATIBLE WITH VARIA™ LIGHTS
SPEED AND CADENCE SENSOR SUPPORT (WITH SENSOR)
AVAILABLE SWIM PROFILES Pool Swimming
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
TIME AND DISTANCE ALERTS
UNDERWATER WRIST-BASED HEART RATE